Lavender helps with anxiety. Ginkgo biloba helps with aging and memory. Bilberry and ginseng help with hot flashes. Black cohosh and dandelion root are also good for things I just can't remember what because I've done so much research I can't keep it straight.
Nancy at Perfect Scents off Main and 51st in the South Plaza area can make a crazy good "hot flash" concoction. I try to be as natural and holistic as possible. Therefore, utilizing essential oils, aromatherapy and soy milk have become a part of my daily regime.
Seriously folks, whether you are dealing with hot flashes, anxiety, constipation, trying to quit smoking, morning sickness, hay fever, a stubbed toe or loss of appetite - try essential oils. Visit Nancy at Perfect Scents.